Good Habits for Kids to Learn

Children’s spend most of their time outside house for things like studying, playing etc. They come in contact with dust, germs and other kind of pollutants which affect their health badly. Everyday has passed this stage of childhood once a time, so we all know that Children’s do not follow things which we say them to follow like to properly eat on time, playing and studying which I think is the topic which every parents focuses too much on it.

Be a model for your children. The term, “Do as I say, not as I do” is outrageous. Children learn first by watching. Parents are the most important role model in a child’s life. Your children will copy what you do. Keep and live your life adhering to good habits, and they will likely eventually follow your lead.
Dieting is Good or Bad for Us?

As 2013 has come people had made many New Year Resolutions according to what they want. My New Year Resolution is to loose some weight as I want look like Wiz Khalifa. Don’t know why but It will give a eternal happiness. Many people around the world has also made resolution of losing some weight so that they can look fit and healthy.

I know very first idea of losing weight that will come inn your mind will be dieting. Dieting word has only one meaning in people mind is to reduce intake food or eating less food. Topic of dieting is debatable as many people are talking about it that it is good some are taking that it is bad.

Best Tips on How to Look Younger

This article is especially for women who want look young and hot. Do you all know the answers? I am sure that first thing that will came into your mind is using cosmetics or treatment of skin. I know that will help you look younger but seriously it will have positive effects for some time. After that it will going cost you much worse than you thought.
In order to get rid of the bad effects and not spending money on costlier treatments or surgeries, INKCLOTH.COM has come with TIPS TO LOOK YOUNGER in simple ways which will amaze you all that It can be also done with this. 😀

High blood pressure (HBP) is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.”Blood pressure” is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.

If you’ve been diagnosed with high blood pressure (a systolic pressure — the top number — of 140 or above or a diastolic pressure — the bottom number — of 90 or above), you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your High Blood Pressure with a healthy lifestyle, you may avoid, delay or reduce the need for medication.

Benefits of Doing Stretching Exercises

If you don’t like doing workout for several hours in the morning its totally not good for you. But i know its difficult to spend hours in gym as modern life had made our schedule very busy. Sometime we don’t get time to sleep even. So in keeping all these things in mind I have come with a great idea to relieve stress and make your body fit. If you don’t have enough time to spend hours on workout then you must do stretching in hardly take 15-3o min.

Skin care routine in Winters

Harsh Winter Season is on which is not beneficial for our skin as it makes our skin dry and rough. first we ignore these things but later on it became a problem for us as our skin starts looking dull and also effects our life. Want to prevent this things then you must check out this article on ‘Skin care routine in Winters‘. Take your skin care routine through the cold winter with these expert beauty tips only on Inkcloth.com

Benefits of Dark Chocolate

Chocolate is very popular among all age groups. Everybody like to eat chocolate especially kids. They are very much fond of it. Dark Chocolate which is best among all types of chocolates not only taste good but its also have a very positive effects on your health. dark chocolate with at least 70 percent cocoa content—which doesn’t apply to most treats found in the candy aisle at the grocery store, so choose wisely. Now check the amazing and thoughtful benefits of dark chocolate.